2016年3月18日 星期五

A Clear Mind

A Clear Mind...

A clear mind helps us think smarter and improve our memory. But if you want spiritual growth, that is just the beginning, you will find so much more that you can achieve with a clear mind!

A clear mind helps us handle things in better ways. At the same time, we are able to be more mindful on every bit of our action, every piece of our thought, and every thread of our emotion. Further practice brings us awareness to even very subtle emotions, feelings, and hidden (and also usually ignored) thoughts.

Every moment when our mind is clear, we feel lightness, joy, and peace in our hearts.

Every moment when our mind is clear, we are more able to observe ourselves, clear our obstacles towards our Higher Consciousness.

Calm people can observe our own conscious minds.

Calm people with clear mind can observe our subconscious.

A mind with clarity and luminosity can get into our unconscious! Read people beyond their words, and see things beyond their appearance.

Step by step, we will discover ourselves more and more, understand ourselves deeper and deeper, both on the bright and dark sides of ours. With luminosity (or correct knowledge), we will know what in our minds are good to keep, and what should be cleared away for a better self.

Following daily routines without thinking is just to get our minds more and more dumb. Following the busy rhythm of this crazy world without a clear mind is just to get our mind more and more numb.

A clear mind is always ready for us to delve in. Try to observe and reflect on every bit of our action, speech and thought! The more precise our self-observation is, and the deeper our introspection is, the greater we can improve to a better self. Wisdom is then gained, and sufferings are then cleared.

Meditate and contemplate on our minds can bring us faster and greater progress, observable and solid change! Just a few minutes everyday, you will notice this amazing change!

Namaste.
Sally Chung
18 March 2016

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